Ingredients :-
Hesaru kalu / green lentil- 1 cupKadale kalu/ black chickpeas - 1 cup
Madaki kalu/ whole moth - 1 cup
Onion - 1 no.
Garlic - 2 cloves
Green chillies - 8 nos.
Curry leaves - 1 string
Coriander leaves - 1/4 bunch
Cumin seeds- 1tsp
Mustard - 1 tsp
Oil - 1 tbsp
Grated coconut - 1 cup
Garam masala - 2 tsp
Oil- 1 tbsp
Salt to taste
Procedure:-
- Soak hesaru kalu,kadale kalu, madike kalu overnight.
- Drain the water and keep them in sprout maker/ keep them covered in a pan for 7-8 hrs to get sprouted grains.
- Grind green chillies, garlic, cilantro, cumin seeds, grated coconut, garam masala and salt together, keep it aside.
- Heat oil in a vessel, add mustard,curry leaves and chopped onion. Fry it.
- Then add the sprouted grain, stir it and cook until grains become soft.
- Add ground paste, stir again, cook for 10 minutes.
- Serve with roti/ chapathi.
3 comments:
Namaste Bhabhiji. How are you? I am Amit, Ramesh'e friend. Your dishes are very good and your idea of this website is also good. Keep it up ...:)
Can you please let me know whats the enlish/hindi name of madaki kaalu???
Matki in Hindi and Moth bean in English.
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