Ingredients:-
Madike kalu / whole moth- 2 cups
Green chillies- 4 nos.
Onion-1 no.
Garlic- 2 cloves
Jeera / cumin seeds- 1/2 tsp
Shredded coconut-1/2 cup
Mustard- 1/2 tsp
Curry leaves- 1 string
Coriander leaves- fistful
Masala powder- 1 tsp
Oil to saute
Salt to taste
Procedure:-
- Soak whole moth in water overnight.
- Drain water, keep them covered in a dry warm place to get sprouts or you can use sprout maker.
- Grind coconut, cumin seeds, garlic, masala powder, salt and green chillies, keep aside.
- Heat oil, add mustard,curry leaves & saute chopped onion.
- Now add sprouted whole moth and half cup of water, cook for 5 mins.
- Stir in ground paste and cook for another 5 mins.
- Sprinkle chopped coriander leaves.
- Serve with roti/ chapathi/ rice.
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